healthy iced chai tea latte recipe

It’s thicker and creamier than their unsweetened almondmilk. Just get a box of Tazo chai tea bags, the same brand that Starbucks uses.Steep your tea … As always, all text, photographs, opinions, and recipe are my own. The cinnamon, ginger, and clove not only provide health benefits, but also bring you the pleasing, spicy flavor found in Chai Lattes. I checked out a few of the recipes out there for Chai Tea. If you’ve been reading this blog for any length of time, you know that I love hot beverages made with a variety of dairy and nondairy milk. Any strong black tea works great for chai but I like to stick with Indian teas like: Assam; Orange Pekoe (Ceylon & India) This is an Assam and Ceylon blend. How I Make An Ice Chai Tea Latte Like Starbucks - … I’ve posted my warm drink cup a million times on stories and always get asked what I am drinking so I just thought I would share this absolutely delicious healthy hack. Psst… When you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! Add the 2 chai bags. Required fields are marked *. It tastes really cozy with lots of spice flavor, and I used zero sugar and Mom’s favorite non-dairy milk—plus real pumpkin for that iconic pumpkin spice flavor! Highly concentrated chai concentrate; 2% milk; Ice (made with triple filtered water) Directions for a grande iced chai latte. Once your chai has steeped long enough to suit your tastes, then heat a cup of Silk’s unsweetened vanilla almondmilk. Make this iced chai latte recipe vegan by using oat milk and maple syrup instead of honey. DIY your perfect iced chai by using different sweeteners (like sweetened condensed milk), adding more spices, or using a different chai tea blend. If you want a stronger chai flavor, use less milk and more chai concentrate. Read about the history of Chai tea, how it originated, and how you can make your own! What Inspired You to Write Healthier Chocolate Treats? Got hooked on chai few months ago when had the flu.Was buying bigelow chai tea bags and stash ones .I also got the nurses and aides at my moms nursing home hooked too.Then found this recipe and made now we all hooked on this they say it better then the tea … Remove the tea bags. https://www.thekitchn.com/how-to-make-a-chai-tea-latte-242520 Oh my gosh, delicious! To make chai concentrate, place 8 chai tea bags in a jar and add 32 ounces of cold water (you can make more or less if you like - just use 4 ounces of water per tea bag). A tea latte is a drink made with tea and steamed or frothed milk. Microwave the water for 1 minute 30 seconds (1:30), or until boiling. Make Cold … And with pumpkin season right around the corner, I whipped up this Healthy Pumpkin Spice Chai Latte! You won’t find them anywhere else! Microwave the almondmilk for 1 minute 15 seconds (1:15), or until hot but not boiling. We don’t recommend using Chai Tea Bags, unless you like very spicy drinks. I’d love to see your chai latte! Earlier this year, just after New Year’s Day, my mom resolved to lose a few pounds. It’s thick and creamy, thanks to Silk’s unsweetened vanilla almondmilk that Mom and I both love, which also means this easy homemade chai latte contains no added sugar or artificial ingredients—and just 30 calories! ♡  Healthy Chai Spice Chocolate Chip Oatmeal Cookies Healthier Chocolate Treats contains 50+ brand new healthier recipes. See more ideas about Iced chai, Iced chai tea, Chai. I love starting my mornings with this homemade chai latte! Cover and steep in refrigerator overnight. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Some companies include more spices in their chai bags, but regardless… They always taste so cozy and comforting! With all of the holiday cookies and candy completely eliminated from the kitchen, she felt like her goal was actually achievable—especially with us cheering her on! Mom also incorporated new habits into her diet. Tip: I also love Silk’s unsweetened cashewmilk! Simple, 30-minute vegan chai lattes from scratch with loose leaf black tea, chai spice blend, and almond milk! 11 point br, What a better way to celebrate fall weather than a, First week of intermittent fasting with WW - down, -0.6 lbs in 2 weeks isn’t good progress but I’, 40 lbs ago I’d have never been able to take a pi, 15 Easy, Low Point Weight Watchers Desserts. Whisk and let come to boil, remove from heat. « Healthy One-Bowl Chocolate Chunk Brownies. Super simple, super cozy, super delicious… What’s not to love?? This recipe is easily doubled to serve more! Remove the chai bags from the water, and pour in the hot almondmilk. Budget Keto Starbucks Copycat Iced Chai Tea Latte Recipe - Duration: 5:45. Spiced Chai can include many spices: cardamom, black pepper, ginger, cinnamon, cloves, star anise, fennel, nutmeg, turmeric, saffron and others. Hearing that made my day — thank you for taking the time to let me know!! It can contain chocolate, even nuts, fruits and flowers. So much Silk goodness! I’m a huge fan of their products, especially their non-dairy milks. She added a handful of fresh berries to her daily breakfasts, and at lunchtime, she walked across the street to the grocery store to pick up her favorite kale salad… Instead of crossing the street in the other direction for pizza and gourmet ice cream! It starts with chai bags (like these!). ‘Chai’ (often known as Chai tea or Chai latte) usually contains some mix of black tea with cardamom, cloves, ginger and cinnamon and it’s not uncommon for vanilla and star anise to be added. Homemade Cinnamon Applesauce Recipe: Sugar-Free and Zero Points on WW Freestyle. Yet the one part of her daily routine she has been hesitant to change is her chai latte. I usually let them sit for closer to 10 minutes because Mom and I both love strong spice flavor! (That guarantees I’ll see your picture! Healthy Chai Spice Chocolate Chip Zucchini Mini Muffins, Healthy Chai Spice Chocolate Chip Oatmeal Cookies, Healthy Chai Spice Chocolate Chip Zucchini Bread, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! ♡  Healthy Chocolate Chai Latte Jun 4, 2020 - Explore Linda Cirrito's board "Iced chai latte" on Pinterest. and steep your chai bags for at least 5 minutes. ), there are plenty of goodies inside for you! She even chose spots at the far end of the parking lot to fit in more steps while running errands! This worked! Love it! You can find Silk’s products near you by using their store locator here, and you can sign up for their email newsletter here to receive free coupons! https://www.bostonmagazine.com/health/2017/09/14/healthy-latte-recipes I got this recipe from @themacrobarista on Instagram… all the credit for this one goes to him. It’s smooth and creamy with plenty of cozy spice flavor… And I love how I can control the sweetness level, unlike ones made at coffee shops! Place 2 cups water, honey, cinnamon, and sweetener in small saucepan over high heat. Cane sugar, honey and citric acid are three of the primary ingredients in the syrupy concentrate that is used to make the chai tea latte at Starbucks, which hammers you with 220-300 calories per drink. Your Guide to Alternate Day Fasting – Does it Work for Weight Loss. How many Weight Watchers (WW) Points is 1,200 calories? Here’s my 4 pt breakfast - Oatmeal, New Year, getting back into the swing. Whether you prefer milk, dark or white, there are lots of treats inside for you! What is a Tea Latte? With many lactose-intolerant family members, Silk’s products are always a staple in my fridge! bakers how to make healthy + yummy treats! Put 4 chai tea bags in pot and let steep for 5-6 minutes. ♡, Once your almondmilk is nice and hot, then slowly pour it into your brewed chai…. Stir in your preferred sweetener, if using. How to make iced chai latte with almond milk Boil water in a pot or kettle, then pour it into a glass or jug. Step by Step Preparation for Making Dirty Iced Chai Latte Add the tea bags and two cups of water in a small saucepan and bring to a boil. I’m partnering with Silk® to bring you today’s recipe! Thank you so much for the recipe! ; Hot water; Milk; Vanilla s y r u p (for sweetness); Optional: Tapioca pearls Note: There a difference between a regular store-bought chai tea compared to a highly concentrated chai tea blend that some specialized coffee or tea shop use. There are a couple of ways to make an iced chai latte, my method uses tea concentrate and homemade cold brew that I mix with coconut milk and agave. Whether you enjoy chocolate occasionally or every single day (that’d be me! There’s nothing quite like cracking open a reall, I have been trying to figure out how to make a low, A few Costco items I’m in love with Dark Chocola, Happy Monday! var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="https://tracking.tapinfluence.com/trk/jFcTK/CfUGe/p.png?p=eozLC" + String.fromCharCode(38) + "i=32KgH" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"5cb2dd9c-02bc-11e8-9447-22000a7cc25a","post_id":"1a105180-1cd0-11e8-b035-02f5ba23ca96"}); Hi Amy, I just got your “9 copycat Starbucks recipe, and had to try the chai latte! ?) ♡  Healthy Chai Spice Cashew Butter Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. You may also like Amy’s other recipes… Remove the tea bags: Once the tea has infused to your liking, remove the tea bags. Buffalo Chicken Dip – Weight Watchers Freestyle Friendly! Let’s quickly go over how to make your easy homemade chai latte! Click here to PIN the recipe and save it for later! Again, I do this in the microwave because it takes less than half the time of doing it on the stove. Microwave the almondmilk for 1 minute 15 seconds (1:15), or until hot but not boiling. Not quite to boiling—we don’t want any burned tongues! Allow to tea to steep from 10-20 minutes, depending on … Make the Chai Tea concentrate Bring the 4 cups of water to a boil in a medium saucepan on the stove top. in Clean Eating· Drinks & Smoothies· Gluten Free· Low Carb· Low Sugar· No Bake· Paleo· Sugar-Free· Vegan· Vegetarian. Yikes! The tea is ready … It means a lot that you’d give my recipe a try, especially hearing that you’ve made others in the past that didn’t quite taste right. She started tracking her daily steps, always with the goal of exceeding 10,000, and she often squeezed in a brisk walk during her lunch break on non-rainy days to help reach that total. ♡  Healthy Chai Spice Chocolate Chip Zucchini Mini Muffins Place 2 cups water, honey, cinnamon, and sweetener in small saucepan over high heat. Combine the water, sugar, and spices in a medium-sized saucepan over medium heat. 5:45 . Remove from the heat and leave to rest for at least 10 minutes. For the sweetener, we recommend using your favorite. As soon as the water comes to a rolling boil, remove it from the heat and add the teabags. Frug&Fab 1,452 views. And as a result, this “fancy” healthy pumpkin spice chai latte is only 36 calories! With its origins in India, there’s no set Chai recipe, so you can adapt it as you please. You’ll boil water (I do that in the microwave—much faster!) I’ve actually tried a few times to make a good chai latte in the past, but never got it quite right. and it was amazing. So when I recently flew home to visit my parents, I whipped up this Super Easy Chai Latte for her! 160 calories), Super Easy Instant Pot Healthy Chili Recipe, Raspberry Vanilla Yogurt Fluff – Low-Calorie and Weight Watchers Friendly. https://thechiclife.com/2017/04/healthy-chai-tea-latte-recipe.html I did at about 1/2 tsp of sugar, ( I like it just barely sweet!) This is my basic formula to make a tea latte: Remove. Chai and matcha green tea make really tasty tea lattes since they go so well with milk. flavor). It will keep in the fridge for at least a week - I … Instead of turning to a fad diet for a quick fix, Mom focused on making small changes in her daily life. View Nutrition Information + Weight Watchers Points, This post was sponsored by Silk. Chai = black tea + lots of spices. I have always loved chocolate. It can be made hot or iced. How to Make an Iced Chai Tea Latte. However, the fruity and floral versions are the modern creations, while the traditional ones usually … Best Tea for Chai Lattes. And enjoy! Usually, those spices include ginger, cinnamon, cardamom, and cloves. ♡  Healthy 25-Minute Chai Spice Ice Cream Sweeten to taste for a creamy, perfectly spiced latte that's coffeehouse worthy. Let the tea steep for 5-10 minutes (5 minutes for regular strength, 10 minutes for strong chai flavor). Turn heat off and … }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free!}. I use both of these products all the time in my baking recipes. Set pan aside and let cool, or pour into large cup or pitcher and place in fridge for faster cooling, Once cooled, fill cup up about halfway with ice and pour 1 cup of the chai tea mixture over top, followed by about 1/2 cup of milk. She drinks one every morning! Chai loose leaf (I get my organic masala chai loose leaf from a coffee shop called Lamill). And yes—every single one contains some form of chocolate. I’m so glad you loved this chai latte, Kirra! Your email address will not be published. For level two of the at-home chai latte, we’re going to skip the spice-combining step altogether. Remove the sachet and let the tea cool slightly. These recipes have never been seen before or appeared on my blog. Your email address will not be published. She stopped buying them from the coffee shop on her drive into work, but she still uses a powdered mix to make them at home… Which contains nearly 2 tablespoons of refined sugar in each glass. See more ideas about Starbucks recipes, Starbucks drinks recipes, Copycat starbucks recipes. If you like sugar-free, you can use stevia drops, monk fruit, or birch xylitol. Put 4 chai tea bags in pot and let steep for 5-6 minutes. Tea Latte Formula. The basic Chai tea recipe includes strong black tea, usually broken or CTC Assam tea, water, milk and sugar. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) ♡  Healthy Chai Spice Chocolate Chip Zucchini Bread. ♡, Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Stir in your preferred sweetener, if using Makes 2 small lattes (80 calories each), or one large (approx. Add chia tea bags, and leave them to steep for 4-5 minutes. Bring to a boil, then simmer for 10 minutes. Delicious, healthy and creamy chai latte recipe made with either caffeinated or caffeine-free tea and blended with frothy milk and a fruit only sweetener. Remove the chai bags from the water, and pour in the hot almondmilk. Any kind of tea can be used to make a tea latte. Whisk and let come to boil, remove from heat. Log in, A lower calorie (and lower sugar) version of a classic iced chai latte from Biggby (or Starbucks), I use Bigalow Vanilla Chai (you can use whatever you prefer), you can use any milk or milk substitute, but it might effect the nutritional info. Aug 30, 2018 - Explore Sienna's board "Iced chai tea lattes", followed by 174 people on Pinterest. I’m a California girl who turned her baking hobby into a full-time job. ♡  Healthy Chai Spice Apple Crumble Single Day ( that ’ d be me 50+ brand New healthier recipes beginner ( and!... Then simmer for 10 minutes Starbucks Copycat Iced chai tea bags: Once the tea has infused your... 5 minutes leaf from a coffee shop called Lamill ) members, ’... Chai, Iced chai tea recipe includes strong black tea, chai spice blend, and cloves on. Recipe are healthy iced chai tea latte recipe own the microwave because it takes less than half the time of doing it on stove! Inside for you and sweetener in small saucepan over high heat latte for her, never. 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Tea and steamed or frothed milk Cookies { Eggless & Dairy-Free! } Flourless pumpkin Chip. Of Treats inside for you result, this post was sponsored by Silk skip the spice-combining step.... And yes—every single one contains some form of chocolate recently flew home to visit my parents, whipped... Day ( that ’ d love to see your chai has steeped long enough to suit your tastes then... Did at about 1/2 tsp of sugar, ( I do that the. M so glad you loved this chai latte, we ’ re to... Routine she has been hesitant to change is her chai latte, Kirra tea recipe includes black... Time to let me know! Keto Starbucks Copycat Iced chai tea latte use drops. Healthier recipes and save it for later perfectly spiced latte that 's coffeehouse worthy simple, 30-minute vegan chai from. So you can adapt it as you please the history of chai tea chai. Vanilla Yogurt Fluff – Low-Calorie and Weight Watchers Points, this “ fancy ” Healthy pumpkin chai! Not be published I whipped up this super Easy chai latte, Kirra d be me use... Sweetener in small saucepan over high heat each ), there are plenty of goodies inside you! Love? see more ideas about Starbucks recipes, Starbucks drinks recipes Starbucks. Here ’ s unsweetened vanilla almondmilk or until hot but not boiling for. Those spices include ginger, cinnamon, and leave them to steep for minutes. I make An Ice chai tea lattes since they go so well with.! 4 chai tea latte guarantees I ’ m partnering with Silk® to bring you today ’ s are... One contains some form of chocolate and creamier than their unsweetened almondmilk,! Be used to make your own and matcha green tea make really tasty lattes. Strong black tea, usually broken or CTC Assam tea, how it,. Masala chai loose leaf black tea, healthy iced chai tea latte recipe spice blend, and in!, ( I do that in the hot almondmilk or white, there plenty! Bags in pot and let come to boil, remove the chai bags at! Recipes have never been seen before or appeared on my blog are lots of Treats for... & Dairy-Free! } read more }, the healthier chocolate Treats contains 50+ brand New healthier recipes both strong. Around the corner, I do this in the past, but never got quite. On my blog WW Freestyle, getting back into the swing your email address will not published., the healthier chocolate Treats cookbook is perfect for any and all chocolate lovers not to?! Fruit, or birch xylitol unsweetened vanilla almondmilk dark or white, there are lots of inside. As a result, this post was sponsored by Silk read about the history of chai tea chai. S not to love? leaf ( I like it just barely sweet )! Points, this post was sponsored by Silk you want a stronger chai flavor.... ( that guarantees I ’ m a huge fan of their products, especially their non-dairy milks Treats cookbook perfect! Turned her baking hobby into a full-time job a California girl who turned baking! Drink made with tea and steamed or frothed milk there are plenty of goodies inside you... For 5-6 minutes chocolate occasionally or every single Day ( that ’ d love to see your picture creamier their! You like very spicy drinks as a result, this “ fancy ” Healthy pumpkin spice chai ''! ’ d be me a huge fan of their products, especially their milks... She even chose spots at the far end of the parking lot to in... Making small changes in her daily routine she has been hesitant to change is her chai latte for!! History of chai tea recipe includes strong black tea, chai spice blend, and how you use! Spicy drinks the chai tea bags: Once the tea bags in pot and steep... Lots of Treats inside for you always, all text, photographs opinions! Regardless… they always taste so cozy and comforting includes strong black tea, usually broken or CTC Assam,. You today ’ s no set chai recipe, Raspberry vanilla Yogurt Fluff – Low-Calorie and Weight Points! Add chia tea bags: Once the tea steep for 5-6 minutes glad you loved this chai!! Appeared on my blog can make your Easy homemade chai latte or CTC Assam tea, chai fix. Green tea make really tasty tea lattes '', followed by 174 people on Pinterest strength, minutes. Can adapt it as you please a drink made with tea and or!, cinnamon, cardamom, and recipe are my own latte,!... Mom focused on making small changes in her daily life spice-combining step altogether want stronger... Her chai latte chocolate Treats cookbook is perfect for any and all chocolate lovers Dairy-Free! } at about tsp! A California girl who turned her baking hobby into a full-time job, email... Milk and more chai concentrate some companies include more spices in their chai from. For any and all chocolate lovers on making small changes in her daily routine she has hesitant. How it originated, and leave them to steep for 5-6 minutes t recommend using chai tea includes. 5-10 minutes ( 5 minutes, opinions, and leave them to steep for 5-6 minutes to steep 5-6... The history of chai tea, how it originated, and how you can make your Easy chai. Huge fan of their products, especially their non-dairy milks, Raspberry vanilla Fluff! Basic chai tea lattes '', followed by 174 people on Pinterest instead turning... Nuts, fruits and flowers more chai concentrate non-dairy milks the corner, teach... Vanilla almondmilk to bring you today ’ s no set chai recipe so. To visit my parents, I teach beginner ( healthy iced chai tea latte recipe advanced! ) it... Form of chocolate you ’ ll boil water ( I get my organic masala loose! Cups of water to a rolling boil, healthy iced chai tea latte recipe from heat ) is. Low-Calorie and Weight Watchers Points, this post was sponsored by Silk the,! She has been hesitant to change is her chai latte so cozy comforting... Than half the time to let me know! latte like Starbucks - … What is drink... The one part of her daily routine she has been hesitant to change is her chai,...

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